Walking Football World Nations Cup 2025 Comes to Spain

7 months ago

In our latest podcast, we spoke with Mark Kavanagh, director of Spain Walking International Football Teams SL, who is leading…

How to Move to Spain with a Parrot: Zoe & Iain’s Step-by-Step Journey with George

7 months ago

https://youtu.be/2xIBgw26efs When Zoe and Iain made the decision to start a new life in Spain, they knew they couldn’t leave…

Big Changes to Spain’s Non-Lucrative Visa (NLV) What You Need to Know in 2025

8 months ago

Spain’s Non-Lucrative Visa has changed — and the 2025 rules could impact your ability to renew. Our latest video explains…

Can You Live in a Motorhome on a Non-Lucrative Visa in Spain?

9 months ago

With house prices rising and more people looking for affordable ways to move to Spain, the idea of living in…

A Journey Through the Coast, the City, and the Mountains

10 months ago

The team at Upsticks would love to show you what life looks like out and about in Spain. Below are…

Bambi & JoJo: From TV Screens to Spanish Caravan Dreams

11 months ago

https://www.youtube.com/watch?v=PQCliZu_kSc&t=17sThis week, we had the pleasure of sitting down for a heartwarming and insightful podcast episode with Bambi and Jojo…

Low Emission Zones ZBE in Spain- coming to a town near you

12 months ago

Low Emission Zones (Zonas de Bajas Emisiones - ZBEs in Spanish) are being rolled out across Spain meaning any municipality with…

Lee Grantham: Going All In with Spain’s Toughest Race

1 year ago

https://www.youtube.com/watch?v=R06NTuLaNno&t=150sIn this inspiring episode of the Upsticks Podcast, we sit down with international ultra runner and YouTuber Lee Grantham, whose…

Updated! EU Entry/Exit System (EES) – Set to Launch in October 2025

1 year ago

The European Union is preparing to introduce the new Entry/Exit System (EES), a significant security measure designed to monitor the…

Time to Swap Your Green Card: Big Changes Ahead for Brits in Spain

1 year ago

https://www.youtube.com/watch?v=Cc2n-zkFXtE&t=187s If you’re a British citizen living in Spain and still holding onto your old green residency certificate, now is…